ASIS Mental Health and Wellness Working Group

Upon completion, participants will be able to:

• Understand how to communicate and offer support to family members, co-workers, employees, friends who have mental health problems.
• Feel more at ease when talking about mental health.
• Through an exercise and a detailed infographic you will get conversation tips, useful phrases and expressions to use, ways to start a conversation and offer support.
• Apply in their own mental wellbeing via self-assessments, exercises and useful resources.